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Tuesday, June 5, 2012


Inspirational Story
Derek Redmond’s 
Olympic Spirit (1992)


Derek Redmond was prepared for the 400m semifinal race at the Olympics in Barcelona in 1992. He felt he was in the best shape of his life. Despite 8 operations on his Achilles tendons over the past 4 years, he felt very confident. His father Jim, sitting in the stands, also had high hopes. Jim and his son were very close and he made it to all of the championship races.
Derek gets off to a good start. 


Coming around the first bend in the track, tragedy struck as Derek’s hamstring went. Initially he thought he had been shot because the pain was so great. His leg would not function. London’s The Guardian newspaper quoted him, “Everything I had worked for was finished. I hated everybody. I hated the world. I hated hamstrings. I hated it all. I felt so bitter that I was injured again. I told myself I had to finish. I kept hopping round. Then, with 100 metres to go, I felt a hand on my shoulder. It was my old man.”
Derek hopped on one leg for half a lap before his father came to his aid. Together they finished the race arm-in-arm to a standing ovation. Now, some 17 years after the race, not many people remember who won that semi-final race or who even won the final. But, many still remember Derek Redmond.

Monday, June 4, 2012

Trust!
Trusting Yourself:  This can often be lacking in people struggling with body image issues.  You may have much good advice about loving your body and how to eat nutritiously, but you may not be able to apply it to yourself.  I have heard it said, “Yes, I know this is healthy, but not for me.  It may help other people be healthy, but my body doesn’t work that way.  I totally can’t trust what my body would do.”  If this is how you feel, it would be good to make a timeline of body trust with yourself.  When did you learn that you could not trust your body?  What was this based on?  What will it take for you and your body to build back trust? Then work on building it back because finding positive body image and good nutrition is based on trust between you and your precious body.


Trusting Others:  Do not make the mistake that you need to trust everyone.  In fact, trusting everyone would not be wise. Not everyone is trustworthy.  When I first got divorced, let’s just say I had a little trust issue!  And when I began dating, I had high anxiety over getting hurt again. When I began dating Kevin, this is what he said, “Let me prove myself over time.”  What a great strategy!  Because how can you really know who to trust?  You can only observe the person’s actions over time and determine whether you can place your hope and confidence in them. 


http://shutupskinnybitches.wordpress.com/2012/05/27/shut-up-and-trust-someone/

Growing in Faith


God expects us to grow in faith, and he tells us it is impossible to please Him without it. So how can we grow in faith? Scripture gives us several keys to building and growing in faith. What are they, and how do we utilize them?

"The just shall live by faith" (Romans 1:17Galatians 3:11Hebrews 10:38).
In the previous chapters we saw the Bible's definition of faith. We considered examples of faith in action in the people of God. We learned that we must have faith to receive God's gift of salvation. In our faithless age (Luke 18:8), how can we develop living, active faith?
Don't be discouraged if you think you lack faith. Sometimes people who profess belief in God are deeply ashamed when a crisis occurs and they find their faith is weak. This may happen to you. But don't despair. The Bible shows that even men and women of powerful faith struggled at times with faith-testing challenges.
The Bible relates their anguish as they wrestled with their trials. Hebrews 11:34 tells us that "out of weakness [they] were made strong." These men and women grew in faith through the crucible of challenges and—at times—setbacks and failures.





"Jeremiah's example" 

 The prophet Jeremiah was just such a man. He was one of the people listed in the faith chapter who suffered "chains and imprisonment" (Hebrews 11:36; compare Jeremiah 37:15-16). Jeremiah's captors not only imprisoned him, but they lowered him into a "dungeon"—an abandoned cistern that was deep with mud at the bottom (Jeremiah 38:6). This was the third time Jeremiah was imprisoned and the most harsh. His situation was so dire that he nearly died (verse 10).
Jeremiah's undeserved imprisonment was the culmination of a long period of abuse he suffered at the hands of his own people. God had called him to prophesy and warn the people of Judah that, because of their sins, their kingdom would fall to foreign invaders. Rather than repenting and heeding God's warnings, the people turned on Jeremiah and hated him. They tried to assassinate him (Jeremiah 11:19, 21). They accused him of treason; they arrested him, brought him before the king and imprisoned him.
In the face of such determined opposition, Jeremiah struggled spiritually. He had not wanted to prophesy in the first place (Jeremiah 1:4-8). He voiced his misgivings and essentially accused God of forcing him to be a prophet (Jeremiah 20:7). At one point he decided he would no longer speak God's word (verse 9), yet he found his convictions compelling him to continue. As his struggle continued, he wished he had never lived (verse 14).
Jeremiah's life was an endless struggle. His was not the smug, sunny faith of a man impervious to doubt. The Bible instead records the all-too-human battle of a troubled and sometimes weary man. But Jeremiah triumphed through faith in God. He cried out to His Creator: "Heal me, O Lord, and I shall be healed; save me and I shall be saved . . . You are my hope in the day of doom" (Jeremiah 17:14, 17).
God delivered Jeremiah from the dungeon and from death. Today we recognize Jeremiah as a great Hebrew prophet. More important, he gained the approval of God and awaits the resurrection of the righteous. Jeremiah's life was not easy, but his faith matured throughout his trials.
Many other men and women of the Bible who professed faith in God cried out when their belief wavered in difficult times. Choosing to obey and serve God will lead to difficulties that challenge our faith. Paul tells us that "all who desire to live godly in Christ Jesus willsuffer persecution" (2 Timothy 3:12). We need to go to God asking for His help to build a loving, trusting, faithful relationship with Him that will enable us to endure such trials.
You may find yourself like the father who came to Christ with a severe problem: His son was demon-possessed, and the father wanted Christ to heal him. When Jesus told him "all things are possible to him who believes," the man knew his faith was weak. In his anguish and tears he cried out to Christ, "Lord, I believe; help my unbelief!" (Mark 9:23-24).
Jesus did not condemn or refuse to help the man whose faith was weak. Nor will He turn us away when our faith is weak. But there is something we should do under these circumstances.





"Grow in faith"

God expects us to grow in faith. It is crucial that we grow in faith, because it is impossible to have a relationship with God without it (Hebrews 11:6). Faith is one of our most precious possessions and a key to everything important. It is because we have faith that we can receive the commendation and approval of God. Those whose examples of faith are recorded for us in Hebrews 11 were "commended for their faith" in God (Hebrews 11:39, NIV).
Because they had faith, God will resurrect them at the return of Jesus Christ (1 Corinthians 15:50-521 Thessalonians 4:15-16). Faith is a crucial key to the Kingdom of God and eternal life.
As discussed earlier, we cannot muster up faith on our own and determine we will never doubt or question again. Instead, true, living faith emerges as a result of a maturing relationship with God. Let's notice what we can do to strengthen this most important of all our relationships.





"Vital importance of prayer"

We begin our journey to living a life of faith by asking God for it. It is His will that we have faith, and He is willing to give it to us (Luke 11:9). We should pray to God for faith, and we should pray for it often (Luke 18:1). Prayer for faith should be an integral and regular part of our lives.
Many scriptures show that we need to maintain daily contact with God (Matthew 6:11;Luke 11:32 Corinthians 4:16). King David, to ensure a close relationship with God, prayed three times every day (Psalm 55:16-17). The prophet Daniel similarly prayed three times daily (Daniel 6:10).
Prayer, along with study of the Scriptures, is a vital part of conversation with God. It is a way of expressing our love, as well as our concerns, to Him. This heartfelt communication with God increases faith.
Prayer also results in God responding to us. Notice this promise from Scripture: "You will find Him if you seek Him with all your heart and with all your soul" (Deuteronomy 4:29).
If we devote ourselves to earnest prayer and ask for faith, God will not refuse us. He wants to give us spiritual gifts just as a loving parent wants to feed a hungry child (Luke 11:11-12). Jesus promised that whatever we asked in His name God would grant to us (John 14:13; 15:16; 16:23).





"Read the Bible regularly"

 In prayer we talk to God. When we read the Bible, we let God talk to us through His Word.
The Bible tells us that "faith comes by hearing, and hearing by the word of God" (Romans 10:17). Let us remember what faith is. In its simplest form, faith is believing God will do what He says He will do (Romans 4:20-21). To know what God says to us, we must read the Bible, God's revealed words to man. It tells us how He wants us to live. It tells us what He will do for us. It includes many accounts of His dealings with and intervention for individuals and all mankind.
As you regularly read the Bible and pray, you will grow in faith in two ways. First, you will learn what God promises. He makes promises you can claim. Second, the inspiring stories of the Bible will reassure you and help strengthen your faith.
Speaking of the Holy Scriptures, Paul said, "For everything that was written in the past was written to teach us, so that through endurance and the encouragement of the Scriptures we might have hope" (Romans 15:4, NIV). As our hope increases, our faith increases. The two are intertwined. (Read the free Bible study guide booklets Is the Bible True? and How to Understand the Bible . They can help you learn more from your study of the Bible, strengthening and building your faith.)





"Obey God"

Another necessary step to grow in faith is to do what God says. We must heed His commands.
Many people do not have a proper understanding of obedience. On the one hand, some think they can earn eternal life by their deeds. They fail to understand that salvation is God's undeserved gift to us (Romans 6:23Ephesians 2:8) and that we could never earn this priceless gift by our own efforts. At the other extreme are those who want God to accept them just as they are and have no intention of making any changes in their lives.
Heartfelt obedience is a statement—an expression—of faith. It is empowered by faith—being, with the help of God's Spirit, our grateful response to all that God has done and promises He will yet do for us as well as the way of life we now want to live (drawing near to God and becoming more like Him). Jesus promised that any who obey Him will enjoy a special bond with Him and the Father: "If anyone loves Me, he will keep My word; and My Father will love him, and We will come to him and make Our home with him" (John 14:23).
This shows us we can grasp the reality of the presence of Jesus and the Father if we obey Them.
The link between obedience and faith is evident throughout the Bible. If we have faith, it should be evident by our conduct. (See "How Faith Empowers Obedience—and More Faith".) The faithful men and women of the Bible had this in common.
However, heartfelt obedience to God requires a good understanding of His law. To learn why God gave us His law and to understand the fundamental principles found in the Ten Commandments, read the Bible study guide The Ten Commandments .





"You'll walk with God"

If you live a life of prayer, studying the Bible and obeying God, you will develop a close relationship with Him. As you walk with God, your faith will grow. To walk with God is to have deep faith. Enoch and Noah are two examples in the Bible described in just such terms (Genesis 5:22; 6:9).
Walking with God means a daily relationship with Him of earnestly and consistently seeking His will. When you live a godly life, walking with God with a pure heart, you grow in faith.
Frequent, regular contact with God is essential because faith is a by-product of godly living. Faith increases over time. A bricklayer knows a wall doesn't spring up in a moment. He must build it a little at a time, brick by brick. In the same way, we develop and enrich our faith through frequent, regular contact with God.





"When your faith is tested"

Everyone who has faith is tested. The Bible says such tests of our faith, which is "more precious than gold," are necessary (1 Peter 1:6-7). Although gold will ultimately perish, our faith will forever be a part of us when we are resurrected at the return of Jesus Christ.
Trials and problems are not pleasant. When they hit us, they may at first seem terrible, traumatic and even devastating. But trials are opportunities to build faith and grow spiritually.
When the guards cast Daniel into the lions' den (Daniel 6), he didn't know what his physical fate would be. He had been commanded to pay idolatrous homage to a man. He refused. Although he didn't know what would happen to him, he knew the only right thing was to obey God, even if it meant his death. He refused to compromise, and God saved him from the lions.
However, before God delivered him, Daniel had to put his trust in God. He knew that, even if God did not deliver him from the lions right then, God would nevertheless deliver him ultimately, as his future with God was assured for eternity.
Anyone who decides to follow Christ will eventually face tests. You may be asked to compromise with the truth God reveals in His Word. The genuineness of your faith may be tested in such a moment of truth. How will you fare?
As we have learned, God is kind and understanding toward our weaknesses, but He nevertheless requires that we go forward in faith. In times of testing we must seek His wisdom even more earnestly. We must pray for Him to show us His will.
We should seek wise spiritual counsel (Proverbs 24:6). Then, with His courage and faith within us, we should move forward.
Since God may allow smaller trials to fall on us to prepare us for bigger trials that lie ahead, we should daily strengthen our faith. If we do not practice trust in God until a major crisis arises, we will find the going much more difficult.
Living a life of prayer, Bible study and humble obedience to God clarifies and strengthens our faith. We can't always choose the time in our lives for a faith-testing crisis, but if we seek God now we can be much better equipped when such a test arises.





"Faith in the promise of the Kingdom of God"

Like the prophet Daniel, we should have faith and hope in the promise of the Kingdom of God and all it entails. The Kingdom of God is the eternal realm that Jesus Christ will establish on earth at His return. It will supersede all other earthly governments and last forever (Daniel 2:44). 
The saints—the servants of God—will rule forever in that Kingdom (Daniel 7:18). Any sacrifice we are called on to make for that future reward will pale in comparison to the greatness and magnificence of the reward God has in store for us (Romans 8:18). (To better understand the awesome truth about the Kingdom of God as Christ taught, be sure to read the Bible study guide The Gospel of the Kingdom . )
We will inherit the Kingdom in the resurrection to eternal life at Christ's return (1 Corinthians 15:50-52). Our belief in this coming Kingdom is, in itself, an act of faith. This is because we do not now see the Kingdom of God, but God tells us it will be a reality. To inherit a future of such magnitude and glory calls for us to live by faith.
A life of faith may require that we, at times, step into uncomfortable situations. We may find ourselves in circumstances in which we can no longer be assured of our customary comforts. Even our personal safety may be threatened. In such times we must stay focused on the Kingdom of God. After all, "faith is being sure of what we hope for and certain of what we do not see" (Hebrews 11:1, NIV).
Our faith takes its stand based on the sure Word of God, which stands forever: "All flesh is as grass . . . But the word of the Lord endures forever" (1 Peter 1:24-25). The people of faith whose stories the Bible preserves for us took their stand on the Word of God. They believed God.
God promises a better reward (Hebrews 11:40) for those who devote their lives to seeking the Kingdom of God (Matthew 6:33). Even though this life has its pleasant moments, Paul kept the proper perspective: "I consider everything a loss compared to the surpassing greatness of knowing Christ Jesus my Lord" (Philippians 3:8, NIV).
God promises us eternal life at the resurrection. In the meantime, He will comfort us when serving Him brings painful sacrifices (2 Corinthians 1:3-5). Maintaining a clear vision of the magnificent future and remembering God's promise of comfort help us develop living faith.
The calling to a knowledge of and faith in the Kingdom of God is a precious one. Not everyone is called to understand or receive it in this age (Luke 8:10).
Understanding these truths of God is a gift from Him. If you understand them, God is calling you to participate in His great plan. To claim this gift you must act on it. Follow the advice of Hebrews 6:12 and "imitate those who through faith and patience inherit the promises."
Begin now to develop the living faith that will see you through the trials of this life and into the coming Kingdom of God!
Never Give Up!
This is a very crucial key for you if you want to succeed. No matter in your career or in your life, success will never come automatically. You must never give up if you desire for success. If you insist, keep on your hard work, in the end, the wealth will be yours, prosperity will be yours. You must know that this is the spirit that you need to succeed in your life.Keys to Success - Never Give Up
Allow me to give you an example here. If you took a hammer, and hit the wall inside a house. What will happen? Nothing will happen, what you will get is just a loud “bang!” But what if you keep on hitting and hitting the very same wall? You will get a huge hole in the end; you can even make the whole house collapse with just a hammer. Therefore you see, many things which seem like impossible to happen. But if we keep on working on it without giving up, you will find that we can actually create something impossible.
Look around you; do you have any friends who are very rich and successful? Let me tells you, if you have this kind of friend, they must be very hard working. And you know what, they’ve been hard working for many years, maybe they’ve been very hard working for 10 or 20 years. However, if you are very lazy, the whole story will be different. If you are lazy for just one day, it is OK.
But if you keep on your laziness for 2 days, 3 days, 1 week, 1 month, 1 year, 5 years and so on. Your laziness will become a massive destructive force which tends to destroy your life. If you see someone who lives a frustrated live, poor, this is maybe he or she is lazy. But let me remind you, this person is not only lazy for a few days, maybe he or she had been lazy for 10 or 20 years.
Every successful people out there face a lot of ups and downs in their route to success. But they insist and keep moving on. They turn the destructive force into energy and inspire them to keep moving on. Like what I mentioned just now, success will never come automatically. You will need to face many problems and challenges before you reach your target. Just like climbing a mountain, you will need to cross all the obstacles and climb all the way before you can eventually reach the top.
Actually I’m very impressed with those who had created amazing results in their life. A lot of people who pursue for success give up in the end. And they waste a lot of their precious time the moment they give up. Why did I say so? Let me gives you a metaphor.
Imagine that there is a stone in front of you. You keep on hitting it until it breaks. If the stone breaks after you hit it for the 99 times, do you think that it is the 99th times that make the stone breaks? Absolutely not! The 1st to the 98th times do contribute to break that stone. Well, this is what happens in real life. Many people hit the stone until half way, say 50th times and they found that the stone is not breaking, they give up and stop hitting it. What they do then is that they search for other stone and hit it again. They keep on hitting and hitting, again, the stone never break and they give up again. So you see, they’ve wasted the time and energy of hitting the first 50th times and get no result.
A quitter will never win and a winner will never quit. Look at Thomas Edison, how many times did he fail? Some people say that he failed more than 10,000 times before he invented the light bulb. If he gives up, his name will never be known today. The thing here is that, he fails 10,000 times just to find out how light can be emitted. If he never fails before, it is impossible for him to know which material works and which doesn’t. The same goes to you, the reason for you to fail is to find out how to become more successful.
Well, don’t worry if you fail, because nobody will remember about your failures after you succeed. Don’t believe in me? Look back at Thomas Edison, what will you think about him the moment you heard his name? I’m sure that you will think of that he is a great man; he is a very successful person who invented the light bulb. So you see, you are not going to think about his failure, like he had failed 10,000 times.
The same goes to Donald Trump, the moment you hear his name, the first thing comes into your mind is that he is a real estate billionaire; he made his fortune with properties. You are not going to think that he is someone who once bankrupted and owed millions of dollars. Actually, Donald Trump’s failure even becomes the inspiration story for many people. This is the same as Thomas Edison, his 10,000 times failures become the motivation for many people.
Every successful people were once a failing person, but they did not give up and they know exactly that if they continued, they will achieve success, and they did. Therefore, it does not matter if you fail today, people will not remember about your failure after you have succeeded. I hope that you can understand what I’m trying to say here. Always remember, if you want success, then there will be no giving up in your dictionary. There is no failure in this world; people fail only because they give up. So keep this key in your pocket today and use it to unlock the door to your success.


What is leader? 


Many of us still in school can quite answer that question. But I will answer it from visual experience. A leader is someone who can influence others in a positive way, direct them back on the right path when they somehow got off track. A leader knows the responsibilities of failing but response to it differently by compressing his or her emotions. They bottle that emotion and use it as a tool to succeed next time. A leader has followers but these followers are not free riders, this leader understands that his or her followers are potential leaders themselves. A leader sets examples and teaches their followers the correct way of leading but not in words. I believe it is better to learn through experience either visual or personal. Many of us are leaders or have the capability of being leaders but many of us shy away from the responsibility of leadership. Only with leadership a community can raise from negativity to greatness. So do me a favor and look at the young and walk out the door with goals in mind and lead them.


http://thestartingfive.net/tag/1991-unlv/
Leadership Role


If you follow the NBA then you should be familiar with Kobe Bryant, Dwright Howard, Amar’e Stoudmire, Carmelo Anthony, Kevin Garrett and Paul Pierce. These players are the top player that represents their prospective team. There is no doubt that these players are the captains and leaders of their team. So why is it that each of these players are in the top 10 for most technical fouls this NBA season. Arguing, throwing fits and being ignorant are many of the ways you can be called for a technical foul. Dwright Howard leads the NBA in technical fouls with 14 and 1 more he will be suspended for one game. What a great leader that is. So why is it that the top players in the NBA are the most aggressive and emotional frustrated people in the league? Maybe it’s the pressure of living up to the hype and expectations that others gave them. Maybe it’s our fault; they’re not leaders, their just good players. We as the media put these titles on players and get mad when they can’t live up to being a good role model, when we can’t do a better job ourselves. People are quickly to criticize a player for their wrong action but if we were in that position, could we do any better. Leadership in the NBA isn’t like it used to be back in the 80’s (like I was able to witness that) but at the same time is there anything that like it was in the 80’s. These players do lead the NBA in technical but 3 of the 6 players have a championship and many achievements individually and as a group. I say that they are leading in the very best way they can. Look at the positive things they do for the community with charities. Leadership isn’t just in the business world, it exist everywhere. They make mistakes so others won’t make the same mistake that’s leadership to me.


http://travellapenn.wordpress.com/